the method

THE BLUEPRINT intends to eliminate gatekeeping to healing of the self; providing radical thinking and tools - all held within - to shift perspectives and RETURN TO YOU.

The thinking is delivered via podcast: intending easily accessed self-led discovery. Additional tools such as journaling, customized meditations, healing frequencies and a plethora of rituals/resources will be available in addition to the podcast; via our stan store.

Throughout the journey, we posture expansive conceptual thinking rooted in science, spirituality and self-love, with the intention of reconnecting back to ourselves and our own unique highest divine BLUEPRINT.

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

LISTEN ON YOUTUBE

THE PARTS:

INTRODUCTION: SETTING A LOVING, GRACE-FILLED BASELINE; WITNESSING THE CURRENT DYNAMIC + POSSIBILITIES 

ONE: ALL IS ENERGY

TWO: EMPATHY IS EVERYTHING

THREE: UNDERSTANDING YOUR MIND

FOUR: RE-ENGAGING WITH YOUR BODY AND MOTHER EARTH

FIVE: REMEMBERING YOUR SPIRIT

SIX: ESSENTIALS OF EMBODIMENT

SEVEN: INTENTIONS, GRATITUDE AND ALIGNMENT

EIGHT: IMAGINING YOUR FUTURE + UNDERSTANDING YOUR SUPPORT

NINE: COLLABORATION FOR RECALIBRATION WITH ALL PARTS, INCLUDING MOTHER EARTH

INTEGRATION: REMEMBERING + REVIEWING YOUR INNER LANDSCAPE; KNOWING YOUR RESOURCES + TOOLS ALWAYS AVAILABLE WITHIN.

FIND US ANYWHERE THAT PODCASTS CAN BE PLAYED

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

LISTEN ON YOUTUBE